Create Meditate Authenticate

Create and meditate to explore your authentic self.

This workshop provides an opportunity to take a guided exploration into our authentic selves using meditation and creativity to support our journey.

Using meditation alongside creation we will chose images, patterns, colours, textures and words. Then, we will use these resources and ideas to create personal artworks that act like a mirror, reflecting who we are in the present moment.

Each workshop session lasts 2 hours. Participants can repeat the session as frequently as desired - the process and the outcome are different each time. Some people come just once, others to every session in their area so feel free to take this workshop as it suits you.

Workshops are run monthly to demand and can be booked via telephone or email.

0044 7545 372 452 / 0034 691 577 579